7 Habits That are Doing More Harms to Your Health Than Good


We have so many weird, healthy, smart and really good habits. But it’s not always true that they are healthy as we have been told. Borlem promises to bring great and most productive stuff to the readers. We are sharing this informative post that contains some habits and they are doing more harms to your health than good.

1. Sitting With Crossed Legs


Multiple studies have confirmed that sitting on chairs or floors with crossed legs is harmful and results in hypertension, varicose veins, and nerve damage.

2. Using Poor Quality Sunglasses

Most of the cheap sunglasses are prepared from the plastic that causes many harms to your eyes. Using sunglasses prepared from cheap plastic makes your eye pupils dilate. In such cases, it’s better to not put on any sunglasses of poor quality.